- Women-Centered Psychiatric Specialization
A True Specialization in Women’s Mental Health
Too often, women’s psychiatric symptoms are generalized, minimized, or separated from the reproductive and hormonal context that shapes them. Wholemind was built to do the opposite.
As a dual-certified women’s health and psychiatric nurse practitioner, Fadumo brings together expertise that is rare in psychiatric practice and that allows her to care for women with the depth their mental health deserves.
If You’re Not Sure Where You Fit, Reach Out Anyway
You do not need a diagnosis to schedule an evaluation. You do not need to use the “right” words. You do not need to have already figured out what is happening.
You do not need a diagnosis to schedule an evaluation. You do not need to use the “right” words. You do not need to have already figured out what is happening.
ADHD
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Anxiety
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Bipola
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Deprassion
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OCD
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Postpartum
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Insomnia
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PTSD
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- Intro Section
Care That Recognizes the Full Landscape of Women’s Mental Health
Women’s emotional lives are shaped by a web of influences, including biology, hormones, life stage, relationships, caregiving, identity, and history. At Wholemind, we care for the whole picture.
Below are the conditions we most often support. If you see yourself in any of them or if your experience doesn’t fit neatly into a single category, reaching out is always welcome.
- condition
Conditions
We Support
Wholemind Wellness and Psychiatry offers specialized psychiatric care for adult women throughout Minnesota. Services are delivered entirely by secure telehealth.
Anxiety
Anxiety doesn’t always look like panic. For many women, it looks like a constant hum of worry, a tight chest that won’t loosen, difficulty sleeping, intrusive thoughts, physical restlessness, or the feeling that something is always about to go wrong, even when nothing is.
We provide careful evaluation and evidence-based treatment for generalized anxiety, panic symptoms, health anxiety, and anxiety that emerges or intensifies during reproductive transitions, pregnancy, and postpartum.
ADHD
Adult ADHD in women is often missed. It can present as overwhelm, disorganization, difficulty finishing what you start, emotional sensitivity, forgetfulness, shame, or a lifetime of “trying harder” without ever feeling quite on top of things.
We provide thoughtful ADHD evaluation and individualized treatment planning, including medication management when appropriate, with attention to how ADHD shows up specifically in women’s lives.
Depression and Mood Disorders
Depression in women can look like exhaustion, irritability, emotional numbness, disconnection from things that used to bring joy, or a heavy sense that you are simply going through the motions.
We provide evaluation and treatment for depression and other mood conditions, with close attention to the reproductive and hormonal context that can influence how symptoms appear and respond.
Bipolar Disorder
Bipolar disorder involves shifts in mood, energy, and functioning that extend beyond ordinary ups and downs. For some women, patterns can be subtle for years before they are clearly recognized, and in some cases, they may have been misread as depression or anxiety elsewhere.
Accurate diagnosis matters here, especially when reproductive and perinatal factors intersect with mood.
We offer careful diagnostic evaluation and ongoing medication management for bipolar disorder, with thoughtful attention to reproductive safety and life-stage considerations.
Obsessive-Compulsive Disorder (OCD)
OCD can manifest as intrusive thoughts, repetitive behaviors, mental rituals, or a persistent sense that “something isn’t right” until a compulsion is carried out. Postpartum-onset intrusive thoughts are surprisingly common and rarely discussed openly.
We provide compassionate evaluation and evidence-based care for OCD, including postpartum-onset intrusive thoughts, with collaborative treatment planning and medication management when appropriate.
Perinatal & Postnatal
Trauma lives in the body and mind long after the event. PTSD can emerge from birth trauma, medical experiences, relational trauma, or other sources and can show up as hypervigilance, avoidance, intrusive memories, sleep disruption, or a sense of being easily overwhelmed.
We offer thoughtful evaluation and medication management as part of a supportive, collaborative care approach for women living with PTSD.
Insomnia
Sleep and mental health are deeply connected. Insomnia can emerge alongside anxiety, mood changes, hormonal shifts, perinatal transitions, or as a side effect of medication, and it can profoundly shape how a day, a week, or a season feels.
We address insomnia with thoughtful, individualized treatment considering the underlying mental health context, reproductive factors, and safe, evidence-based interventions.
PTSD
Trauma lives in the body and mind long after the event. PTSD can emerge from birth trauma, medical experiences, relational trauma, or other sources and can show up as hypervigilance, avoidance, intrusive memories, sleep disruption, or a sense of being easily overwhelmed.
We offer thoughtful evaluation and medication management as part of a supportive, collaborative care approach for women living with PTSD.
- Detailed Servies
Pregnancy and Postpartum Mental Health
The emotional landscape of pregnancy, birth, and the postpartum period is far more varied than public discourse usually acknowledges. Anxiety, intrusive thoughts, sleeplessness, rage, numbness, grief, overwhelm, and low mood are all more common than many women are told.
You are not failing. You are not alone. And what you are experiencing is worth real clinical attention.
How we help
We support women across the perinatal spectrum, including:
Premenstrual Dysphoric Disorder (PMDD)
PMDD is more than “bad PMS.” It is a real, often debilitating, cyclical condition that can cause significant mood changes, irritability, anxiety, or depression in the days leading up to menstruation
Reproductive
Mental Health
Hormonal patterns, life stage, family planning, and reproductive history are treated as clinically relevant because they are.
A True Specialization in Women’s Mental Health
If symptoms include confusion, hallucinations, servere mood changes, or thoughts of harm, seek immediate help by calling 911 or going to the nearest emergancy room.